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Ready to eat food manufacturers in Bangalore |
4 kid-friendly breakfast ideas to start a
day
We
remember being taught by parents how important breakfast is. We grew up
learning that starting your day with a wholesome meal is substantial. Now that
you are a parent, how do you get your kids to eat breakfast who are fuzzy
eaters?
The
answer is a scrumptious breakfast! Make your breakfast a mouth-watering meal
that they can't say no to.
Before
we get to the breakfast ideas, let's talk about how important breakfast is. If
you are a lazy parent and passing on the habit of skipping breakfast to your
kids, here is what you should know.
Studies
have shown kids who eat breakfast adapt to a healthier lifestyle as they grow
up. They perform significantly better than other kids who are deprived of the
first meal of the day. Apart from doing well in physical exercises, they also
maintain healthy body weight. Kids who skip breakfast end-up loading a lot more
calories at lunchtime because they are famished. A hungry stomach leads to a
slow mind. Their metabolism decreases and they seem low on energy throughout
the day. The same goes for adults. We have all experienced the consequences of
skipping breakfast. So here is a list of ideas that work well for you and your
kids will love-
Cornflake cookies- Dip
it or bite into it.
Cereal
cookies are easy and taste heavenly. There is no doubt that your kid won't just
like it but will ask for more. Take your basic cookie dough and add cornflakes
to it. For added flavor, you can add Nutella to it. These cookies are easy to
carry, you and your kid can have it on the way to your respective places or
simply add have it with milk.
Cereal smoothie- Shake,
stir and savour!
Here
is something for all! You can never go wrong with a smoothie. By the end of the
glass, your entire family would want more of this lip-smacking breakfast. All
you have to do is blend milk, bananas, ice and oats. It's a 5-minute recipe you
can carry in a jar. It’s healthy, delicious and quick to make.
Homemade cereal bar-
Power Up!
Who
doesn't like a good bite of a chocolate bar? But eating chocolate isn't going
to do much good for your kid. Here's a homemade alternative. Make a
power-packed energy bar with muesli. Add peanut butter to muesli as a binder
and then freeze them in a rectangular bar-shaped tray. And voila! Here is a
quick and easy breakfast stacked for the days when you are running late.
Cereal Muffins- Sweet
start!
If
muffin makes you drool then here's how you can make it healthy while
maintaining its deliciousness. While dropping in the batter on to the muffin
pan, add oats and blueberries. So it becomes a sweet treat full of fibre. Oats
is a healthy cereal for kids and you. So this is beneficial for both. You
can choose from a various options when you are looking for best cereal for kids.
Fruit rings, chocofills, strawberry fills is some of the breakfast cereals for kids you can try. Even though cereals are a quick and easy fix, most kids might
not prefer plain milk and cereals. Kids
are always going to be picky eaters. But you cannot compromise on their health
and nutrition. Try these breakfast ideas to make sure that they are eating
something they like and you love to make.

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